Menu
Log in


MaMHCA

Massachusetts Mental Health Counselors Association, Inc.

Celebrating 45 years of Services as the only Non-Profit Association for LMHCs in Massachusetts


Lunch & Learn (Virtual): How to Stop Doomscrolling

  • 12/07/2026
  • 11:30 AM - 1:00 PM
  • Live on Zoom
  • 15

Registration

  • PRE-REGISTRATION IS REQUIRED

    This rate is a members-only benefit. Join today and enjoy a discount.
  • PRE-REGISTRATION IS REQUIRED
  • PRE-REGISTRATION IS REQUIRED

Register

Lunch and Learn: How to Stop Doomscrolling

1.5 hour (1.5 Continuing Education Credits)

$25 for Members

$50 for Non-Members

Description (virtual workshop on zoom): 

“Doomscrolling” is the phenomenon of scrolling through social media while anxiety builds, and being unable to put the phone down. Many people struggle to build healthy relationships with social media. This workshop addresses the factors that have created this phenomenon, and identifies actionable steps to take with clients to build healthy social media habits.

Attendees will be able to state an understanding of the factors that create doomscrolling, and obstacles to changing behavior, identify somatic responses to doomscrolling, and walk away with applicable interventions for clients. 

Our Presenter: Jex Means, LMHC

About our presenter:

Jex is a licensed, outpatient counselor with years of experience providing science-based care to adults. Resourceful and organized, they are experienced with intakes, evaluations, psychotherapy, and planning and managing outpatient groups with CBT, Cognitive Process, DBT, ART and more. Jex's primary focus of treatment is working with young adults who experience difficulty building healthy relationships with social media.

Monday, December 7th, 2026 from 11:30am-1pm

**Allow for 15 minutes after the presentation to submit eval for CEs** 

Registration is required.

1.5 CE

Members: $25 - All levels of membership

Non-members: $50

Please note: Registration closes 3 business days before the event even if there are open spaces.




Ⓒ MaMHCA 2026
17 Cocasset St., Suites 301 & 302

Foxborough, MA 02035




Powered by Wild Apricot Membership Software